Episode 30 – Listen

Sometimes what we really need is for someone to listen, not try and fix things for us. Join me in this episode as we start a new month, new theme…fittingly called Listen.   Follow us on Facebook & Instagram @eagertopleasepodcast

Episode 29 – What’s Wrong with Me?

Has anyone ever said to you – “What’s wrong with you?” Or, have you ever questioned why you felt a certain way and had no idea why you were having those feelings? Join us in this episode to find out why so you can stop beating yourself up and...

Episode 27 – Balanced, not Perfect

There’s a common misconception that self-care means neglecting the needs of others, but that couldn’t be further from the truth.  What’s important is understanding that self-care is necessary for a person’s mental, emotional, and physical...

Episode 26 – Never Leaving Me Again

Ignoring your own needs and wants can lead down a path filled with increased stress, anxiety, and depression, in addition to strained relationships and health problems.  I’ve been there, and it’s an exhausting experience. In this episode and the few that...

Episode 23 – Time for a Life Audit

If it doesn’t serve you, it’s time to let it go.   It’s a simple, yet powerful reminder for all of us to recognize what’s draining our energy, preventing growth and hindering our happiness – whether it’s a relationship, habit, belief or physical...

Episode 22 – His Story

You’ve probably heard the old saying – there’s 2 sides to every story – yours and mine. But I’d venture to go even further and say there’s a 3rd side that lies somewhere in the middle where both sides collide. It’s called the truth. Join me in this episode...

Episode 21 – Avoidance & Control

In this episode we dig into the interrelationship of avoidance and control.   Have you ever been guilty of procrastinating on tasks, avoiding social settings or pushing away difficult feelings that feel overwhelming so you can feel in control of your life? I know I...