Grief isn’t just about losing loved ones; it can also stem from losing your identity in the process of people pleasing. Many of us don’t realize the toll it takes until we’re deep in it.
If you feel like you’re bending over backwards to meet others’ expectations, you’re not alone. Recognizing this grief is the first step to reclaiming your identity. Joining us to talk about the grief around people pleasing and her upcoming book called “Life Theft” out later in 2026 is Thanatologist and grief expert/educator, Karen Omand.
You can follow Karen on her website: Divorceworkshop.ca or on her socials: @griefandlosscounselor or @divorceworkshop.ca
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