Episode 50 – That’s a Wrap 2025!

As we wind down our first year of production, I just wanted to say THANK YOU to all our listeners and podcast guests. Your support means so much. I look forward to spending some much needed down time with friends and family and hope 2026 brings you an abundance of...

Episode 47 – Brushin off the Bruises

Life has a way of throwing us curveballs and sometimes the marks left behind, visible or invisible, are painful.   Learning to love yourself through the ups and downs is a learned practice, but this month we are exploring how to get back up when set backs occur....