by natalieottomusic | Dec 8, 2025 | Blog
One of the most uncomfortable conversations we have is a loving one with ourselves. It feels unnatural – almost a foreign concept – because we’ve been programmed that it’s could be viewed as self-centered, arrogant or even narcissistic. We...
by natalieottomusic | Dec 1, 2025 | Blog
Life has a way of throwing us curveballs and sometimes the marks left behind, visible or invisible, are painful. Learning to love yourself through the ups and downs is a learned practice, but this month we are exploring how to get back up when set backs occur....
