by natalieottomusic | Mar 24, 2025 | Blog
Change can be scary, but sometimes it’s necessary, even essential, if you’re just going through the motions, not enjoying what you’re doing or how you’re living life. And when you’ve been living your life for everyone else but yourself,...
by natalieottomusic | Mar 17, 2025 | Blog
As humans, we innately crave connection, belonging and purpose. But when we base our self-worth on outside factors, like productivity, financial success or what others think of us, we quickly lose sight of what truly fulfills us. Join us on this episode as we chat...
by natalieottomusic | Mar 10, 2025 | Blog
Setting boundaries can be difficult if you don’t know how to set healthy ones or how to communicate them effectively. In this episode, we are blessed to sit down with Grammy-nominated, songwriter-singer and educator, Steve Seskin, as we take a deeper look at...
by natalieottomusic | Mar 3, 2025 | Blog
New Month. New Theme. New Song. Let’s talk about boundaries! I don’t know about you, but I always viewed boundaries as a barrier between two objects, usually put up for safety or establishing lines. In this episode we debunk the common myth that...
by natalieottomusic | Feb 24, 2025 | Blog
Wanting to be perfect goes hand in hand with people-pleasing. Join me in this episode as we take a closer look at advice from Reshma Saujani, founder and CEO of Girls Who Code. In her book “Brave, not Perfect” she shares her journey from being a...
by natalieottomusic | Feb 17, 2025 | Blog
Adulting his hard and complicated; but we are ultimately responsible for holding ourselves accountable for living authentically and by our truest selves. In this episode I am so fortunate to sit down with Nashville-based therapist Megan Flores, to talk more in depth...
by natalieottomusic | Feb 10, 2025 | Blog
In this episode, we take a closer look at the story behind “Close to Home” written by Natalie Otto, John Salaway & Nick Serro. Do you feel like you’re living in deja vu? Sometimes history does repeat itself; and in my case, it was a marriage that...
by natalieottomusic | Feb 3, 2025 | Blog
New month – new topic – FAMILY MATTERS! How big of a role does your family play in shaping the person you become as an adult? We take a closer look at family dynamics, relationships and generational influences to answer this question. Huge shout out to...
by natalieottomusic | Jan 27, 2025 | Blog
People pleasers tend to say “yes” even when they mean “no”. Learn why the power of saying “no” can help you set healthy boundaries so you can continue to show up for yourself and others at your fullest. Join me in this episode as...
by natalieottomusic | Jan 20, 2025 | Blog
When we feel stuck, it’s really hard to set yourself in motion to get out of that situation. So, I sat down with my friend, Bill O’Hanlon, a successful psychotherapist and fellow songwriter, to dive deeper into one of his most popular books –...
