As humans, we innately crave connection, belonging and purpose.
But when we base our self-worth on outside factors, like productivity, financial success or what others think of us, we quickly lose sight of what truly fulfills us.
Join us on this episode as we chat with MaryBeth Hyland, a values-based mindfulness coach, who reminds us that values come from within; and if we are not in alignment with those core values, our life quickly becomes chaotic.
Want to uncover your core values? Take the values profile quiz!
https://near.tl/sm/BdQV0Q-Cr
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