by natalieottomusic | Feb 17, 2025 | Blog
Adulting his hard and complicated; but we are ultimately responsible for holding ourselves accountable for living authentically and by our truest selves. In this episode I am so fortunate to sit down with Nashville-based therapist Megan Flores, to talk more in depth...
by natalieottomusic | Feb 10, 2025 | Blog
In this episode, we take a closer look at the story behind “Close to Home” written by Natalie Otto, John Salaway & Nick Serro. Do you feel like you’re living in deja vu? Sometimes history does repeat itself; and in my case, it was a marriage that...
by natalieottomusic | Feb 3, 2025 | Blog
New month – new topic – FAMILY MATTERS! How big of a role does your family play in shaping the person you become as an adult? We take a closer look at family dynamics, relationships and generational influences to answer this question. Huge shout out to...
by natalieottomusic | Jan 27, 2025 | Blog
People pleasers tend to say “yes” even when they mean “no”. Learn why the power of saying “no” can help you set healthy boundaries so you can continue to show up for yourself and others at your fullest. Join me in this episode as...
by natalieottomusic | Jan 20, 2025 | Blog
When we feel stuck, it’s really hard to set yourself in motion to get out of that situation. So, I sat down with my friend, Bill O’Hanlon, a successful psychotherapist and fellow songwriter, to dive deeper into one of his most popular books –...
by natalieottomusic | Jan 13, 2025 | Blog
Being a people pleaser isn’t a trait we’re born having; it’s one we develop over time. Join me in this episode as I share a few experiences of my earliest people pleasing moments and what finally lead to my realization that I had an unhealthy...
