Episode 40 – Why Emotional Openness Matters

Every relationship has its ups and downs. But when you spend years building up walls to keep others from getting too close, it wreaks havoc on your relationships, personal well-being and ability to communicate effectively. Join me in this episode as we discuss why...

Episode 39 – Let’m

Where are my Miss Independents?! I know you can do it all, but it’s OK to allow others to help now and again. In this episode, we shed some light on what it means to Let’m, and it’s not what Mel Robbins is talking about. Take a listen to find out how...

Episode 35 – No One Gets Married To Get Divorced

The decision to get married comes with the belief that this is your partner forever and that’s why divorce hits so hard. It’s not just the end of a relationship; it’s the unraveling of your fairytale that once felt unshakable.  But the fact of the matter is, no one...