by natalieottomusic | Jul 21, 2025 | Blog
Join me in this episode as we sit down with Cyndi Torres, a certified counselor in Theotherapy, who has struggled with the question “Who am I and what is my place in this world?” most of her life. After years of research, putting in the hard work, and...
by natalieottomusic | Jul 14, 2025 | Blog
There’s a common misconception that self-care means neglecting the needs of others, but that couldn’t be further from the truth. What’s important is understanding that self-care is necessary for a person’s mental, emotional, and physical...
by natalieottomusic | Jul 7, 2025 | Blog
Ignoring your own needs and wants can lead down a path filled with increased stress, anxiety, and depression, in addition to strained relationships and health problems. I’ve been there, and it’s an exhausting experience. In this episode and the few that...
by natalieottomusic | Jun 30, 2025 | Blog
At what point will you decide you deserve better? Join us in this episode as we ask ourselves these 5 questions as outlined by Joyce Chen, life coach. Follow us on Instagram & Facebook @eagertopleasepodcast
by natalieottomusic | Jun 16, 2025 | Blog
Letting go of something that doesn’t serve you well isn’t always easy, but when the pain of hanging on is greater than letting go, it’s time to let go. Join us in this episode with Nancy Deckant as she shares the lessons she’s learned in...
by natalieottomusic | Jun 9, 2025 | Blog
If it doesn’t serve you, it’s time to let it go. It’s a simple, yet powerful reminder for all of us to recognize what’s draining our energy, preventing growth and hindering our happiness – whether it’s a relationship, habit, belief or physical...