by natalieottomusic | Nov 24, 2025 | Blog
In this episode we explore the difference between anger and resentment, how these two emotions are interconnected and talk about some ways we can work through these emotions in a healthy way before things get out of hand. Follow us on socials! Facebook &...
by natalieottomusic | Nov 17, 2025 | Blog
On a daily basis, women shoulder much of the responsibility for meeting the needs of others. This manifests in countless ways, both at home and in the workplace. We carry the mental load required to keep our households and lives running smoothly—whether we want to or...
by natalieottomusic | Nov 10, 2025 | Blog
As humans, one of the heaviest burdens we carry around with us is resentment. This silent but deadly emotion begins as a small seedling that we continue to brush off until it snowballs into a gigantic storm that hits hard and often spares no one. Join me in this...
by natalieottomusic | Nov 5, 2025 | Blog
Anger and resentful are normal feelings for any of us to have. It’s when we get stuck in these emotions that it turns into a dangerous place to live. When we feel anger or resentment it’s our body’s way of signaling “hey, pay attention to me!” ...
